So it has recently come to our attention Read more →
Beginning this Monday January 6th we will be adding an additional spin class on a Monday at 5pm-5:45pm ( as well as our usual 9am spin class). Following this will be the Circuit Training Class with its’ new time of 6pm-7pm. This will give the option to those who would like to do back-to-back classes of spin followed by circuit training.
There will be a slight change in the schedule beginning Tuesday September 3rd 2013! The regular Tuesday and Thursday 7pm Indoor Cycle Classes will move to a slightly earlier time of 6:30pm-7:15pm.
This is a fun indoor group cycling class…
SunAngel Circuit Class
This is a group fitness class designed for all levels…
SunAngel Six Pack Cycle
Six Pack Cycle is a combination of indoor cycling along with a core workout at the end.